Canadian Rockies Hot Springs

Activities

Enjoying the Hot Springs

A hot soak in hot mineral spring water is a pleasure not to be missed while visiting the Canadian Rockies. Surrounded by the natural beauty of some of Canada's most scenic national parks, it is easy to let the tension and stress of everyday life melt away in the warmth of the hot mineral pool. Hot Springs' water contains high concentrations of minerals and may enhance health. It is especially therapeutic for those who suffer from rheumatism, arthritis and sore muscles. The hot water may also help the body rid itself of harmful toxins.

For those seeking the most relaxing time to visit, plan to arrive early in the day or visit when the weather is cooler - from October to April.

While at the hot springs, there are other activities you may wish to engage in.

Banff Upper Hot Springs

Banff National Park of Canada

• Enjoy a picnic and/or short stroll along the interpretive trail that runs below the Banff Upper Hot Springs parking lot.

• Have lunch on the outdoor terrace or upstairs in the Upper Hot Springs poolside restaurant

• Treat yourself to a spa treatment at Pleiades Massage and Spa

• Take a few minutes to send an e-mail or find a souvenir in Outfitters gift store on the main floor of the bath house

• View the interpretive exhibit and historic photo displays to learn more about the history and hydrology of the hot springs.

• Enjoy a special event or interpretive program

For more information on things to see and do in the Banff area, check out these websites:

Banff National Park
Banff Lake Louise Tourism

Radium Hot Springs

Kootenay National Park of Canada

© Parks Canada / Brad Wrobleski, 2001

• A great family oriented facility, Radium Hot Springs features a hot mineral pool as well as a cool swimming pool with pool slide and play area. Pools are supervised by lifeguards at all times.

• Hike to or from Redstreak campground

• Bring a picnic to enjoy on the terrace

• Stop for an ice cream, cappuccino or snack from the Radium Hot Springs poolside café.

• Enhance your health with a spa treatment at Pleiades Massage and Spa

• Take in a summer interpretation program or hike

For more information on things to see and do in the Radium Hot Springs area, check out these websites:

Kootenay National Park
Radium Hot Springs Chamber of Commerce

Miette Hot Springs

Jasper National Park of Canada

© Parks Canada / Brenda Falvey, 2001

• Watch for wildlife as you travel to and from the Miette hot pool as there are great opportunities to see deer, bighorn sheep and black bear

• Take a stroll to the source of the hot springs along the paved trail to the ruins of the old hot springs pool.

• Enjoy a savory meal or snack on the patio from Ashlar Ridge café and gifts

• Picnic facilities are located near the parking area

• Hikers will enjoy the Sulpher Skyline trail that begins from the hot springs parking lot

• Camping is available at near by Pocohontas campground

• Take in a summer interpretation program or hike